When you first start making milk kefir you will notice that your kefir grains will hang out in different locations in the milk. Most of the time they will hang out at the top of the jar. Although...
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Once you begin making kefir you may find that it has small bubbles in and around the grains. This is especially noticeable when it is warm. These bubbles are made of carbon dioxide, the gas used to...
When you first start making kefir you may become concerned with how fast your grains are growing. They may be growing too fast or too slow for what you expect. This is a natural...
The real reason kefir separates is because the milk has become acidified. The kefir grains are made up of bacteria, yeasts and fungal cultures which use the milk sugars for energy. ...
Urban Fermentation is about fermenting in your own kitchen. What can you make with limited space and a low tolerance for smelly things. The answer is quite a lot actually. Fermenting...
10 Health Boosting vitamins preserved or produced by fermentation
It's not all about intoxication Rather fermentation is the original method of healthy food storage. Not only does it extend the life of the food or drink but it also helps maintain a wide...
