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Category: Kefir

link to Differences Between Kombucha And Water Kefir Explained

Differences Between Kombucha And Water Kefir Explained

Kombucha and water kefir are both probiotic drinks which contain live bacteria cultures.  They both can be made into a flavored carbonated drink with a variety of flavors.  The similarities...

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link to Kefir and Almond Nut Waffles

Kefir and Almond Nut Waffles

For all those who can’t have wheat but still like to have something to pour syrup over these waffles are made for you.  There are no grains in this recipe but still make waffles which hold...

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link to Hard Kefir Cheese

Hard Kefir Cheese

Kefir grains are a great option for making kefir because the culture is made up of some 50 different probiotics which help to promote health, if they are taken care of they will last forever and they...

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link to Probiotic Kefir Fruit Smoothie

Probiotic Kefir Fruit Smoothie

Smoothies are a great way to have breakfast on the go.  They are packed with vitamins and minerals providing you with great nutrition with the added benefit of being portable so you can have it...

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link to 16 Milk Types Which Can Be Used to Make Kefir

16 Milk Types Which Can Be Used to Make Kefir

Kefir grains are very hardy and versatile.  They can be used to make kefir from a wide variety of milk types which includes: All types of cow’s milkGoat’s milk and Sheep’s milkNut...

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link to How Milk Kefir Can be Used for Cooking Almost Anything

How Milk Kefir Can be Used for Cooking Almost Anything

So you have started making milk kefir, your grains are growing and as a result you are making more and more kefir.  Every time you open the fridge you are reminded that you have too much kefir...

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