Kefir grains are a great option for making kefir because the culture is made up of some 50 different probiotics which help to promote health, if they are taken care of they will last forever and they...
Category: Fermentation
Anyone who has been making their own yogurt for a while will eventually have the experience of the milk not thickening no matter how long it is incubated. When this happens to you it is not...
There are four general types of yogurt starter which can be used, live culture store bought yogurt, powdered direct set culture, heirloom culture and probiotic powder culture. Each has their...
This is a common question which is asked by those of us with lactose intolerance. If you have trouble digesting lactose then eating fermented milk products is a great option but if you are...
Most store bought salsa is preserved with vinegar and heat. This adds the acidity to the salsa which keeps it from spoiling and destroys any unwanted bacteria found in the salsa. When...
Ginger and Turmeric are in the same botanical family of zingiberaceae and as such are very similar in appearance. They are powerful flavor enhancers and have been used by health practitioners...